The Elixir of Youth
by Leonardo Nadinic
Chia Seed Smoothies are a perfect morning treat for the summer and super healthy. Some of the benefits of chia seeds include improvement in skin and aging, heart health and boosting your energy! They are easy to make with these simple ingredients listed below.
Here are some combinations for Chia success:
Option #1
Chia Pudding
Almond Milk
Apricots
Yogurt
Coconut Chips
Agave Syrup
Option #2
Chia Pudding
Forest Fruits
Raspberry
Oat Flakes
Dates
Mascarpone
Agave Syrup